🥦 20 Best Plants for Your Healing Herb Garden (part 2)
8) Ginger: anti-inflammatory, decongesting, & increases circulation; helps flatulence & stomach issues, including nausea.
9) Lavender: medicinal uses, such as a soothing salve; useful for air freshening and cleaning the air
10) Lemon Balm: pleasant lemony taste, herbal teas, nutritive value, relaxing effects; nerve soothing tincture
11) Marshmallow: demulcent & soothing herb; complements "hotter" herbs; soothes inflammation in mucous membranes; use in allergy blends or teas for inflammation
12) Mullein: supports & and heals the respiratory system and illnesses that affect the lungs, sinuses, and breathing; large leaves can be used in an emergency to cover a poultice
13) Oregano: anti-viral, anti-biotic, anti-fungal properties; high in anti-oxidants; skin care herb; digestive aid
14) Peppermint: aids digestion, getting rid of flatulence (gas); mild anti-spasmodic properties, helps cramps (digestive or menstrual cramps)
15) Plantain: liver health, detoxifying and cleansing the blood, and drawing out toxins; infuse it in oil for use in healing salves
16) Rosemary: helpful for the brain & memory functions, high in anti-oxidants, mild analgesic; a stimulant herb, helpful with circulation & low blood pressure
17) St. John's Wort: natural anti-depressant, help with feelings of mild depression, sadness, grief, and Seasonal Affective Disorder (SAD); helps neuralgia such as sciatica
18) Thyme: preventative medicinal herb against cold, also fights off colds; has disinfectant properties, can be used as an effective wash for skin infections or as great sore throat rinse.
19) Valerian: helps with anxious feelings, sleep issues, and pain relief.
20) Yarrow: vulnerary, hemostatic herb, helps with healing & clotting of wounds; good for helping reduce fevers, hay fever, and fighting colds. As a fever reducer, it is important to note that yarrow induces sweating
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